Phlegm – sounds a bit gross, right? But this slimy substance is a star player in defending your body, storing enough to fill half a two-liter bottle of soda every day. If you’re looking for relief from excess phlegm buildup, there are several effective ways to reduce mucus and improve your respiratory health. Phlegm is…

Given the unpredictability of the world around us, it’s no great surprise that life is so fragile. Anyone who’s ever lost anyone close to them will know just how quickly things can change, not to mention just how cruel fate can be. Yet few will have experienced the strange turn of events witnessed by Jared…

Psychotherapist John Gartner is among several mental health professionals who have publicly expressed concern about the behavior and public statements of Donald Trump. Over the past several years, critics of Trump have repeatedly questioned his temperament, decision-making style, and communication patterns, especially during periods of intense  political tension and international conflict. These concerns became more visible after Trump returned to…

The courtroom felt unnaturally cold that morning, the kind of cold that settles deep into your chest and makes every breath feel heavier. I stood beside my attorney gripping my purse tightly while trying to stop my trembling hands from shaking visibly. Across the aisle sat my husband, Julian, beside his famous attorney Richard Vance.…

Donald Trump’s close aide Margo Martin is reportedly being considered as a possible replacement for White House Press Secretary Karoline Leavitt. Communications experts believe Margo Martin could step into Karoline Leavitt’s role during her maternity leave. Martin currently works as Special Assistant to the President and White House Communications Advisor. She has worked alongside Donald…